When it comes to self-defense, there is a fine line in what actually defines self-defense. If someone attacks you and you defend yourself, that is considered self-defense. If you attack someone you assume is about to attack, in the court of law, you are at fault. The definition of self-defense is keeping yourself safe and at the same time avoiding as much injury to you and the attacker.
One of the best martial arts icons once said, “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” The more distance between you and the attacker the better.
With the way things are in this day and age it is good to be trained in some sort of self-defense training. Any type of martial arts training in self-defense is good to know whether it is karate, judo, krav maga, or kung fu. You can find all the information on the web in self defense videos, or through DVD. If you do not want to spend the money, the internet has many free sites to learn technique. However, you may not receive the full training as you could with systematic training self defense videos. With a video at home, you will be able to practice each technique at your own pace and can repeat them when needed.
You will learn strikes and holds to stun your attacker to give you the opportunity to take control of the situation. It is best to train with a partner, with one being the attacker and you being the one attacked. Work with your partner on different real life situations, finding ways to protect your body, use makeshift weapons, and try to take the weapon away. This will help to give you the confidence to fight for your life.
Some of the self defense videos show you how to disarm an attacker that is holding a gun or knife, in this situation be strongly advise that if ever faced in that situation to run and seek shelter because most attackers do not attack the same way. In addition, you do not know how skilled the attacker is with the knife or gun. Unless you know what you are doing, do not just stand there, that is not self-defense.
All law enforcement and military are also all train in self-defense. They train on immobilizing an attacker with pressure points, physical holds and locks. This is a more advanced training technique. They also need to know how to protect themselves as much as they are taught how to protect the public.
Self defense videos will help you if you are ever face to face with an attacker. You will know exactly what to do, the main thing though is to remain calm because if you panic you will lose all thought and forget about all of the training you have just learned from the self-defense video. You do not want to be left with a serious injury and then think about how you could have handled the situation if only you did not panic. If you feel the need to know how to defend yourself whether you are a man, woman, or child and cannot find a local dojo or facility, the internet is a good place to find at home self-defense videos and information you can learn from.
After watching “Dragon, the Bruce Lee Story,” I realized that Jeet Kune Do is not a single style or Kung fu. It is in fact an accumulation of mixed martial arts, taking the valuable techniques of each and disregarding unnecessary techniques that you may learn with only one type. You can learn about MMA with a home video.
If you want to see MMA videos of Jeet Kune Do, you can find many teachers and instructors performing JKD or MMA techniques on video, you can even find videos of Bruce Lee himself practicing Jeet Kune Do. One video shows Bruce Lee performing a one-inch punch. You can learn this in the privacy of your own home.
If you are shy or even self conscious, learning from a video is perfect for you. You will learn how to prepare yourself to free your mind in hand-to-hand combat and not panic in a stressful situation. You will also be able to learn at your own speed.
The MMA videos will show you the proper stances, how to keep your body balanced and centered. Where you place your feet and the positions of your hands is important to the balance of your body. If the whole family wants to learn together MMA videos are the best and cheapest way to learn as a family. You will not have to pay weekly fees for a membership somewhere.
You will see how to train and do proper punches that are effective as well as blocking a punch that is coming your way. If you need to see the example again you can rewind the video and replay it as many times as needed. You will learn not only to anticipate your opponent’s next move but also to know what your opponent’s next move is going to be.
The videos will show you how to work on your kicks, how to work on gaining more power and speed in each kick. Use a kick to keep your opponent at a distance, or to hurt your opponent. This will also help you get in shape or stay in shape.
Jeet Kune Do is not just punches and kicks, it is MMA and very effective. In some of the videos, there are grapples and locks that most people see in Jiu-Jitsu. You will learn how to put your opponent in a hold with your arms and legs. You will also learn what to do if you find yourself in a situation where you are about to be put in a lock or hold.
The best thing is that Jeet Kune Do and MMA videos will teach you self-defense. In the movies, Bruce Lee took on a whole Dojo at one time, he could, but we are not Bruce Lee. So do not attempt that if you are in that situation. You will be overcome by the numbers
You and your family can also use MMA videos for self-defense training. You will learn what to do when faced with an attacker. Whether the attacker has a knife or weapon, you will learn how to knock the weapon down or use the weapon on the attacker. Some of the techniques are simple. It is just how fast you can perform that technique that is the key.
Krav Maga in the traditional sense is not actually a martial art. You will find that Karate has spiritual elements with sport-like training. Krav Maga has one real purpose: to save your life and take control of your attacker as quickly as possible. Krav Maga techniques are based on simple movements that you will be able to carry out when you find yourself in the stressful situation of being attacked. Learning from Krav Maga videos is perfect for anyone who is always on the go. You can learn on your own time and at your own speed.
The main focus of this Israelian Ju-Jitsu displayed in Krav Maga videos is to use aggressive defensive and offensive techniques to successfully foil an attacker. Many law enforcement branches have begun to train and develop similar strategies for members of the FBI, SWAT and IDF units.
Around the world there are many organizations teaching varying styles of Krav Maga. The internet is a great place to find Krav Maga videos and from them you can see the basic fundamentals. You may even find a few videos that go far beyond the pure basics and go into detail about how to use the techniques when confronted with specific situations such as an attacker with a knife or gun. A good Krav Maga video will teach you the proper way to turn the weapon on your assailant or disarm them completely. There are also dynamics of Krav Maga that seek to teach you how to avoid dangerous confrontations in the first place, but follow up with force if your life is threatened.
One thing that may surprise you about Krav Maga videos is the fact that nothing is off limits. Of course, when you are being attacked the main goal is to save your life or that of someone you care about. It is truly amazing how many methods and styles you can learn from simple videos on the net.
Do not think for an instant that you can become an expert from watching Krav Maga videos, you will be able however to find enough information about the style to determine if further study is something you want to pursue. You could even learn a simple move or two that could eventually save your life. For instance, you might learn the pressure points of the human body from a Krav Maga video. These are the places on the body, which are impossible to strengthen, harden or develop, which makes them weak points. For instance, the front of the throat is very vulnerable to a sharp jab of just two stiff fingers. Pressure points are invaluable to you because they can give you an advantage over a much stronger opponent.
If all this sounds interesting to you but you are still not totally convinced check out Krav Maga videos on the internet today. If you find this is a style you could be comfortable with then you may want to invest in your own personal Krav Maga video.
If you are looking for a new way to defend with a more effective training that deals with real life situations, then consider Krav Maga, a mixed martial art that deals with close contact. You can find Krav Maga videos on the internet by typing “Krav Maga videos” in any search engine, and pick any link that pops up. There you will find out if Krav Maga is right for you.
Krav Maga is a hand-to-hand combat technique developed in Israel during an intense period of anti-Semitic actions between 1930-1940 in Bratislava. Imi Lichtenfeld spent many years fighting in the streets with other boxer and wrestler friends to protect his home and neighborhood. It was not long before he was the go-to-guy for training, which later became known as Krav Maga. Today it is used both as a personal protection strategy and even in law enforcement and military training. Typical techniques utilize kicks, elbows, punches and knees to defend yourself from an attacker. Most often, these strikes will be aimed at the legs or groin of a standing opponent and even head butts are encouraged as a life saving strategy.
When you are engaged in Krav Maga, training you will learn many things that could save your life. This style of fighting takes a departure from forms such as Karate in that perfect form is not stressed, instead you will get tutoring on how to defend against an actual attack. Unfortunately, many people who have spent years perfecting other forms of martial arts have found themselves at a serious disadvantage when faced with a real life situation.
One shocking thing about Krav Maga videos is that you will not find any movement that is off limits. Let’s face it if you are in the fight of your life there really should be no boundaries to what you can do in defense of yourself or someone close to you. Maybe even more importantly, you will learn how to avoid these types of situations to begin with.
Though Krav Maga is definitely a fighting style, the main point is to avoid conflict whenever you can. However, once you are faced with a dangerous attacker you will have the skills necessary to defend your person. Krav Maga teaches you how to do as much damage as humanly possible and then run for your life. For this reason, you should only use the methods or techniques when absolutely necessary to defend your life.
Police Departments and military are also trained in Krav Maga. It is one of the primary hand-to-hand combat techniques taught in the United States. It provides for effective and quick training however, this is generally ineffective if the opponent has similar training (also quickly learned). A simple video can never make you an expert in this field and if you are faced with an attacker who has also studied the art you could be in trouble. The one of you with the most training will likely win in your altercation so keep that in mind. After watching the videos on Krav Maga, if you feel it is a good fit for you, simply find a local facility and enroll in basic training, then work your way up the ladder.